JUN 16

Summer Strength & Conditioning Begins Today

ALBION SC's Miami's Competitive Summer Strength and Conditioning Program begins today!  Our partnership with Empire Fitness allows ALBION SC Miami Players U15 and up to train on Thursdays and Fridays this summer at Empire Fitness. 

Thursday classes will be HIIT (High Intensity Interval Training)
Friday classes will be core and cardio

Classes run through July 22.  Click on the link below to register!

Register Now